Everyone has them. Core issues. These are the issues that are often difficult to identify but that hold people back in life and prevent them from realizing their true potential. If you had a trauma at a younger age and you feel that it is still affecting your behavior today, we can get at and release the energy trapped there in time. Talking about traumas whether a sudden incident or a long pattern of subtle abuse/neglect and letting out the feelings that you couldn't express at the time allows you to integrate and understand that time of your life. Sometimes this happens within one session, sometimes it takes longer to reach the feelings. Wanting freedom from patterns in your life that hurt you is great motivation. With counseling, courage and surrender to a benevolent force for good you can move forward with a new story.